What are the effects of “light” drinks during pregnancy?

Obesity and overweight risks for mom

Pregnant women are advised to drink only water, because not only could they cause their future children to suffer from obesity, but they themselves are at risk of overweight and obesity during and after pregnancy. Light sweetener drinks should remain an occasional pleasure and should not be consumed on a daily basis.

There are unfortunately not only light drinks that are harmful to health. All sweetened or sweetened drinks remain a risk to the mother and the future child. It is for this reason that it is advisable to drink plenty of water during pregnancy. Studies show that women who only drink water during pregnancy are not at risk of childhood obesity for their children, unlike those who persist in drinking sugary drinks during pregnancy.

Avoid too much sugar and regulate your diet by paying attention to what you eat and drink! Water remains the healthiest and most important drink for the development and proper functioning of the human body. And if it’s good for you, it’s good for your baby!



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